Frequently Asked Questions
About the event
What is The Big Spin for Sick Kids?
The Big Spin is a 12-hour team-based spin bike challenge to support sick kids and their families who rely on Ronald McDonald House Charities Greater Western Sydney.
You can register as a team or take on the challenge solo. On event day, you and your teammates will take turns riding a spin bike across a 12-hour period. Or if you're up for the challenge, you're welcome to ride the full 12 hours yourself!
Once you sign up, you’ll get access to a personal fundraising page where you can share your challenge, raise vital funds, and track your progress.
Every dollar raised helps keep families together during the toughest times.
There’s no minimum fitness level required, just the determination to make a difference. If you plan on riding for a long period, we strongly advise spending some time training on a spin bike in the lead up to the challenge day.
When is The Big Spin?
The Big Spin will run from 8am - 8pm on the 5th of September 2025.
What time does The Big Spin start?
The Big Spin begins at 8am and will run for 12 hours, finishing at 8pm.
Where is The Big Spin being held?
The Big Spin is a physical event and will be held in a purpose-built marquee on Bennelong Lawn, Sydney. Bennelong Lawn is easily accessible from the Opera House.
Getting started
How do I sign up?
You can sign up through The Big Spin website. Simply click here to get started. You’ll then be given two options:
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Create a Team – Select this if you’re starting a team and plan to invite friends, family, or colleagues to ride with you. You’ll be able to invite them during registration or anytime afterward.
Please note, if you're planning on doing the challenge solo, you will still need to create a team for yourself but can just skip the 'invite' step during the registration process. -
Join a Team – Choose this if you’ve been invited to join an existing team. Please note that you can’t join a random team; you’ll need to have received an invite.
Can I join an existing team?
Yes, as long as you've been invited by the team organiser. During registration, choose Join a Team and enter the details provided in your invitation.
Do I have to be invited to a team, or can I join a random one?
You must be invited to join a team. Teams are often made up of friends, family, or colleagues.
If you don't have a team to join, you are welcome to join the Ronald McDonald House GWS Team - we'd love to have you!
Can I take part on my own?
Yes! You can sign up as a Solo Spinner and take on the full 12-hour challenge by yourself. It's a huge effort, but an incredible way to make a difference.
You will need to Create a Team for yourself and can just skip the section where you invite teammates.
12 hours is a long time however, so you'll be encouraged on the day to take regular breaks. We'll be there to support you and ensure you take on the challenge safely.
Is there an entry fee? How much is it?
Yes, there is a team entry fee. This fee covers your bike for the day, event setup, and access to all event-day amenities. It’s a single fee per team, not per person, so you can have as many teammates as you like.
The full fee is $50 per team, however there will be discount entry available during specific time periods.
Taking part as a team
How many people can be in a team?
There’s no strict team size limit, but we recommend 2 to 8 people for a smooth rotation across the 12 hours. You’re welcome to include more teammates to share the load even further, or split into multiple teams across different bikes.
If you’re planning to bring a larger group, get in touch with us, we’d love to help tailor the experience to suit your team.
Do we all have to ride at the same time?
No. Only one person rides at a time per team. You can set your own schedule and take turns throughout the day however it suits your group.
Can we swap riders during the day?
Yes! Teams are expected to swap riders throughout the event. How often you switch is completely up to you.
Do we have to be there for the full twelve hours?
We ask that each team aims to keep their bike going for 12 hours, but individual riders do not need to stay the entire time. You can rotate in shifts as needed.
What if one of our team members can't make it on the day?
That’s okay! The rest of the team can adjust the riding schedule. You can also invite someone new to join if needed.
Please note that to be able to take part, all participants must have signed up through the website. We can't accept any riders who haven't completed their registration.
We would like to split our team across different bikes. Is this possible?
We are happy to try to accommodate any bike requests. Please reach out to The Big Spin Team and we'll see how we can help.
We have a few teams registered and would like to be together. How do we do this?
We are happy to try to accommodate any bike requests. Please reach out to The Big Spin Team and we'll see how we can help.
Fundraising
Is there a fundraising minimum?
Yes, there is a minimum fundraising amount of $480 per individual participant.
As this is a fundraising event with a limited number of spin bikes available, we encourage participants to raise as much as they can to support sick kids and their families going through the toughest time of their lives.
All rewards and badges will be based on the individual fundraising amounts on personal fundraising pages. Team fundraising amounts will not be applicable for personal rewards.
How do I raise money?
Once you register, you’ll be created your own fundraising page to share with friends, family, and colleagues.
You can share this page far and wide! Use email, social media, and good old-fashioned word-of-mouth to ask for support. Check out our top tips on some great ways to get started.
We are here to help, so feel free to reach out with any questions. We'll also be in touch with friendly advice and support to help you maximise your impact for sick kids.
Where do the funds go?
All funds raised support Ronald McDonald House Charities Greater Western Sydney, helping families stay together while their child receives hospital treatment far from home.
You can learn more about the impact you're making here.
Is my donation tax-deductible?
Yes, all donations of $2 or more are tax-deductible in Australia. All your generous donors will automatically receive a tax receipt to the email they provided.
Can I share my fundraising page on social media?
Absolutely! We encourage you to share your page far and wide. The more people who see it, the more support you can raise.
We've created some handy resources for you to use across your socials, so don't forget to check them out here.
Remember to tag #thebigspin and tag @rmhcgws in your posts so we can see your amazing work!
What are the fundraising rewards?
We’ve got some amazing rewards to keep you motivated as you fundraise:
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First Donation – Score a Big Spin head sweatband to kick things off.
- Raise $160 – Earn a Big Spin t-shirt to wear with pride.
- Raise $480 – Go in the draw to win 2 x Adult BridgeClimb Summit or Summit Insider Day Experience from BridgeClimb Sydney, valued RRP $750.
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Raise $800 – Receive a Big Spin exercise towel for your workouts.
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Raise $1,600 – Unlock the exclusive Big Spin hoodie and VIP perks, including massages on the day, VIP lounge access, a behind-the-scenes tour of Ronald McDonald House, and more surprises.
Plus, there’ll be extra prizes and giveaways on the day for challenge winners and top performers.
Keep spinning, keep fundraising, and unlock as many rewards as you can!
What is a Big Spin VIP?
As a Big Spin VIP, you unlock a range of perks including:
- The exclusive Big Spin hoodie
- A behind-the-scenes tour of Ronald McDonald House in Westmead
- Access to the VIP lounge on event day, which includes a chill out area, massages and more
Event day logistics
What do I need to bring on the day?
All spin bikes will be provided at the event, so you won’t need to bring your own. But here are a few things we recommend packing for a smooth and comfortable ride:
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Comfortable activewear and closed-toe shoes. The bikes are equipped with flat pedals and toe straps.
- A towel - raise $800 and receive one on the day! You’ll be working up a sweat
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A reusable water bottle to stay hydrated
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Snacks or energy bars to keep your energy up
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Sunscreen and a hat - especially if you’re spending time outside the marquee
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A phone or camera to capture the fun and fundraising moments
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Team spirit - dress up, bring props, or coordinate outfits to stand out!
You’re also welcome to bring supporters to cheer you on. We’ll have music, food, and a great atmosphere to keep the energy high all day long.
What type of bike will we be using on the day?
All teams will have access to a Lifespan Premium Smart spin bike on the day.
The bikes are equipped with flat pedals and toe straps. This design allows for various shoe types, including regular trainers, running shoes, and even cycling or spin shoes.
While cleats won't clip in, you can still comfortably secure your shoes into the pedal cage.
What type of shoes will be best for the challenge?
The bikes are equipped with flat pedals and toe straps. This design allows for various shoe types, including regular trainers, running shoes, and even cycling or spin shoes.
While cleats won't clip in, you can still comfortably secure your shoes into the pedal cage.
What can I expect on the day?
To keep motivation and spirits high, you can expect the below throughout the day:
- Spin Bike Instructors keeping everyone motivated
- Musical acts and a DJ to soundtrack your day and keep the vibes high
- Delicious food trucks to keep you fuelled and spinning
- Messages from the House to remind us all what we are fundraising for
- Many more surprises!
What facilities will be available?
There will be a range of facilities on site to ensure your comfort throughout the event, including portable toilets.
The event area will also be covered with a marquee to provide shelter and shade.
A variety of food trucks will be available throughout the day, with food and drink available to purchase.
Is the event undercover or outdoors?
While the event is held outdoors, the entire area will be covered with a marquee. This ensures that all activities can proceed uninterrupted regardless of weather conditions.
What happens if it rains?
No need to worry - rain won’t stop us! The event space will be fully covered with a marquee, so all activities will go ahead as planned, rain or shine.
Will there be food and drinks available?
Yes! A range of food and drink options will be available for purchase on site.
Can my friends and family come and watch?
Yes! You’re very welcome to bring supporters to cheer you on. We will have food, music and a great atmosphere, by the harbour for all to enjoy.