Training Guide
It's important to ensure you prioritise your health and wellbeing while you are generously supporting the families of sick and injured kids.
Our Training Guide is the perfect way to start your preparation and ensure you're ready for The Big Spin challenge.
It's full of tips and healthy habits to get you ready for September 5!
A big thank you to our expert partners at GIANTS Netball who developed this guide exclusively for our Big Spin community.
We recommend consulting your doctor before implementing any advice.
Our Training Guide is the perfect way to start your preparation and ensure you're ready for The Big Spin challenge.
It's full of tips and healthy habits to get you ready for September 5!
A big thank you to our expert partners at GIANTS Netball who developed this guide exclusively for our Big Spin community.
We recommend consulting your doctor before implementing any advice.
